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Welbodi

The Hidden Dangers in Weight Loss Porducts

In this edition of the programme, we turn our attention to a growing trend across West Africa and beyond, the booming business of weight-loss products. From slimming teas to diet pills and fat-burning creams, promises of fast and effortless weight…

Managing Sleep Disorder – Sleep Walking

Sleep is crucial for maintaining good health and well-being, impacting physical and mental well-being. It is essential for both the body and mind to rest and recharge, allowing for repair and memory consolidation. Without adequate sleep, individuals may experience fatigue,…

Taking Care of the Eyes

Your eyes are a vital part of your overall health. Most people rely on their eyes to see and make sense of the world around them. However, some eye diseases can lead to vision loss, so it is crucial to…

Living within your blood pressure

Living with high blood pressure (hypertension) involves making lifestyle changes to manage the condition and reduce the risk of complications. These changes include adopting a healthy diet, engaging in regular physical activity, maintaining a healthy weight, limiting alcohol and caffeine,…