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Welbodi

Wellbodi : Staying Active as You Age

It’s time to talk about older people. In this edition, we will speak with experts and hear testimonies from older people on what they do to stay active. It’s never too late to get moving. As an older adult, staying…

WELLBODI – Episode 96 MANAGING BODY ODOUR

MANAGING BODY ODOUR We got exciting responses from our listeners on this subject of body odour. Generally, this is a fairly common issue that can affect a person’s quality of life. Managing it for some people is a big problem.…

WELLBODI – Episode 97 MANAGING DIABETES

MANAGING DIABETES Managing diabetes means managing blood glucose, blood pressure, and cholesterol. A key to many diabetes management plans is learning how to count carbohydrates. Often, carbs have the greatest impact on blood sugar levels. So, in this edition, our…

WELLBODI – Episode 95 MENOPAUSE & STROKE

MENOPAUSE & STROKE Is estrogen protective against strokes before menopause? It could be, considering how this condition affects women, especially after menopause. A stroke is one of the leading causes of death and a significant cause of disability. Did you…