In our daily lives, one of the difficult traits we often find ourselves in is leaving our comfort zones to embrace new challenges, especially in a new environment.

Even though we may find ourselves adapting to new environments, we sometimes feel isolated, divided or even find it stressful to assimilate new cultures.

Many travelers and people who love to move around the world, therefore, recommend a skill we call Social Adaptability.

Social adaptability refers to one’s ability to adjust cognitions and modify behaviors in response to changing situational demands and threats. (Baron & Tang, 2009).

But how can we overcome the social or cultural barriers associated with adaptability? What influence do these barriers have on society in terms of adaptation? How can there be a balanced state where we can be able to overcome such barriers?

Let’s join our guest for more insights!!