WADR

It's you speaking!

It's you speaking!

motivation aggie

MOTIVATION – OVERCOMING EMOTIONAL PAIN

Have you ever felt intense feelings of distress, anguish, or suffering that stems from non-physical sources, pain that originates from events or circumstances that hurt you deeply on the inside? Navigating emotional pain is not easy, and although everyone encounters…

MOTIVATION WITH AGGIE – SELF DISCIPLINE

According to Life Coach, Charles F. Glassman, self-discipline is often disguised as short-term pain, which often leads to long-term gains. Now the mistake many of us make is the need and want for short-term gains or immediate gratification, but this…

MOTIVATION WITH AGGIE – EMBRACING CHANGE

Wayne Gretzky once said “You miss 100% of the shots you don’t take.” The thoughts about “What if I fail?” are the reasons you miss out on big opportunities. Instead, take calculated risks and seize opportunities available, think “what if…

MOTIVATION WITH AGGIE – SELF DISCIPLINE

Self-discipline is an aspect of inhibitory control, one of the core executive functions. It is the ability to push yourself forward, stay motivated, and take action, regardless of how you’re feeling, physically or emotionally. There are specific strategies you can…

MOTIVATION WITH AGGIE – AFFIRMATION

No doubt, life’s challenges often get us swamped in pain, frustrations, anxieties, fear, and self-doubts. When this happens, do we allow ourselves to wallow in these negative emotions? No! We get through by speaking powerful uplifting words to ourselves. Words…