MOTIVATION with AGGIE – Managing your ANGER

Triggers are a normal part of life but how do you react to them? Do you give in to your emotions? Does your temper flare up like wildfire ready to consume and bring to nothing anything on its path?

Now getting angry is normal, after all, you are only human but are you in control of your emotions or do your emotions control you?

Not to worry, Aggie has a few tips to help you keep feelings of anger in check.