Taking Care of the Eyes

Your eyes are a vital part of your overall health. Most people rely on their eyes to see and make sense of the world around them. However, some eye diseases can lead to vision loss, so it is crucial to…
Your eyes are a vital part of your overall health. Most people rely on their eyes to see and make sense of the world around them. However, some eye diseases can lead to vision loss, so it is crucial to…
Living with high blood pressure (hypertension) involves making lifestyle changes to manage the condition and reduce the risk of complications. These changes include adopting a healthy diet, engaging in regular physical activity, maintaining a healthy weight, limiting alcohol and caffeine,…
In this edition, we will be sharing with you the importance of essential body minerals and how the work in the body. While on the other half we will focus on a chronic health condition that causes pain and tenderness…
Our focus in this edition is on an important event marked annually on May 5 to celebrate and raise awareness about the midwifery profession – International Day of the Midwife. Now midwifery is defined as skilled, knowledgeable and compassionate care…
Regular health check-ups can identify any early signs of health issues. Finding problems early means that your chances for effective treatment are increased. Many factors, such as your age, health, family history and lifestyle choices, impact how often you need…
Unarguably, Malaria is one of the most severe public health problems worldwide. It is a leading cause of death and disease in many developing countries, where young children and pregnant women are the groups most affected. Malaria is a disease…
The cure to Several diseases and ailments remains unknown, especially in the subregion. They are often rarely spoken of, especially with the tradition and culture embedded in our climate. Well, among them is Hemophilia, and this is what we will…
In rounding off the celebration and events commemorating International Women and Mothers’ Day, we will be focusing on Ovarian Cysts, symptoms, causes and treatment. Now, the word “cyst” can make anyone a little uneasy, but awareness surrounding ovarian cysts has…
As the world commemorates TB day, Africa has recorded the steepest decline globally in tuberculosis (TB) deaths since 2015, despite falling short of key milestones to significantly lower the burden of the disease and end its toll on health and…
Salt, they say adds spice to life, as well as to culinary tastes – hence the propensity to indulge in excessive salt consumption! West Africans, as we know them, indulge in excessive salt intake. We use salt to preserve some…
Do you know the health status of your kidneys? This question forms a part of this year’s theme, Detect early, protect kidney health. The theme emphasizes the power of catching kidney issues early before they develop into more serious problems.…
In this edition, we will be engaging in another interesting conversation that is of concern to every one of us. Our discussion will be on the Dangers of Excessive Sugar consumption. Or you can say the sweet danger of sugar.…