This edition’s theme is very personal and sometimes leads to shaming or being talked down on.
Whether it’s the plan to shed off some weight or you don’t have self-confidence because you feel the need to add some weight, it all boils down to how we manage and go about these two.
It’s the trending lifestyle in our communities and societies. Most people want to look like the models they see on television, in newspapers and on billboards. Even on social media, prompting slimming product producers to cash in on the craze to lose weight and have a smart body.
It is important to note that many weight loss supplements contain ingredients that are contaminated, ineffective, dangerous, or actually illegal.
Some people become ill after taking these products. Some have interactions with medicines. It can be hard to get your money back. Worst of all, these products often don’t help.
WELLBODI – Episode 171 Managing weight gain and loss
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WELLBODI – Episode 171 Managing weight gain and loss
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- Tags: Afrique de l'Ouest, Bénin, Burkina Faso, Cameroon, Cote d'Ivoire, Gambie, Ghana, Guinée, Libéria, Mali, Niger, Nigéria, Sénégal, Sierra Leone, Togo
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