MOTIVATION WITH AGGIE – MANAGING ANGER
Triggers are a normal part of life but what’s important is how you react to them. Do you give in to your emotions? Well, perhaps you get angry, and that is fine, after all, you are only human but are…
Triggers are a normal part of life but what’s important is how you react to them. Do you give in to your emotions? Well, perhaps you get angry, and that is fine, after all, you are only human but are…
Now Participating in an election in a male dominant society like Liberia, is a difficult task for females engaged in politics; which has resulted in a downward trend of women’s political participation despite producing Africa’s first woman-elected head of state—Ellen…
Today, we will be heading to a community named Igbo Ora nicknamed “The Twin Capital of the World” in Oyo State, South West of Nigeria. It is called the ‘Twin Capital of the World’ because no town or single community…
Nigerian singer Damini Ogulu, known as Burna Boy, will perform at the 2024 GRAMMYs on Sunday, February 4 at Crypto.com Arena in Los Angeles, US. The Recording Academy announced on Monday, January 22, that the ‘City Boy’ crooner Burna Boy,…
This edition takes us to South Eastern Nigeria where we will be looking at a festival which is a customary obligation for the Igbo people – The Ofala Festival! This festival, also known as the King’s Festival, is deeply rooted…
Taking the spotlight in this edition of African Hero, is former Zambian footballer, Kalusha Bwalya, one of Africa’s greatest footballers. The former superstar player is Zambia’s eight-most capped player and third on the list of all time-top goal scorers behind…
Some people can’t live without hot sauce, made from chili peppers and other ingredients. Spicy sauce lovers will put it on everything from eggs to sandwiches to steak. National Hot Sauce Day, on January 22, is an excellent opportunity to…
No doubt, life’s challenges often get us swamped in pain, frustrations, anxieties, fear, and self-doubts. When this happens, do we allow ourselves to wallow in these negative emotions? No! We get through by speaking powerful uplifting words to ourselves. Words…
In this edition, we explore the beauty of the Zimba masquerade, a Senegambia masquerade belonging to the Wolof tribe. It is said to depict the behaviours and existence of a lion, thus symbolizing power, courage, and loyalty. Sankulleh Janko tells…
Our Woman of The Day is a platform where we acknowledge great African women who have been instrumental in shaping African society and are a vital force for development in the continent. This edition features, Fatima Lolo, a Nigerian singer,…
It’s another match day at the ongoing Africa Cup of Nations (AFCON) Cote d’Ivoire 2023 and it’s getting more and more interesting by the day…and the goals are raining in. Welcome everyone to the AFCON Rhythm 2023 studio here on…
This edition of African Hero spotlights John Evans Fiifi Atta Mills, a Ghanaian politician and legal scholar who served as President of Ghana from 2009 until his death in 2012. He was inaugurated on 7 January 2009, having defeated the…