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Managing Sleep Disorder – Sleep Walking

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Sleep is crucial for maintaining good health and well-being, impacting physical and mental well-being.

It is essential for both the body and mind to rest and recharge, allowing for repair and memory consolidation. Without adequate sleep, individuals may experience fatigue, impaired concentration, and an increased risk of chronic diseases.

However, most individuals are deprived of good sleep and sometimes due to certain disorders.
One of these disorders is sleepwalking.

At some point in the growing-up stage, individuals experience this disorder.

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Managing Sleep Disorder – Sleep Walking

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Facebook
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