WADR

It's you speaking!

It's you speaking!

Programs

Managing Sleep Disorder – Sleep Walking

Sleep is crucial for maintaining good health and well-being, impacting physical and mental well-being. It is essential for both the body and mind to rest and recharge, allowing for repair and memory consolidation. Without adequate sleep, individuals may experience fatigue,…

Celebrating World Environment Day 2025

Every day, the equivalent of 2,000 garbage trucks full of plastic are dumped into the world’s oceans, rivers, and lakes. Plastic Pollution is a global problem. Every year, 19 – 23 million tonnes of plastic waste leak into aquatic ecosystems,…

Taking Care of the Eyes

Your eyes are a vital part of your overall health. Most people rely on their eyes to see and make sense of the world around them. However, some eye diseases can lead to vision loss, so it is crucial to…