In this edition, Across West Africa, food is more than just nourishmentit is culture, identity, and tradition. From richly seasoned soups and stews to smoked fish, dried meats, and popular seasoning cubes used in many homes, flavour is central to our cooking.
But behind these delicious meals lies a growing health concernexcess salt consumption.
Health experts warn that many people across West Africa consume far more salt than the recommended daily limit.
So, in this edition of Welbodi, we are taking a closer look at Excess Salt in West African Diets – A Growing Public Health Concern.